Does the thought of having to give a presentation fill you with dread? Or the idea of going out, fill you with fear? What would having confidence and feeling good mean to you? What difference would it make to your life? When you start to think about your place in the world and it is a confident you that is being presented, you begin to think differently, thinking differently allows you to hold your physical body differently. When you think and hold yourself in a confident way you begin to emit an aura, a frequency as it were, of being confident and assured and others are drawn to that. It is as though a switch was turned on inside you and you attract others who you can see from their demeanour see you as being confident and assured.
You know how you can meet some people and they absolutely drain you and you feel exhausted when they leave (and your mind set and your body stance is down) – that is because they are actually sucking your energy to feed their negativity. Take a moment to observe where in your head that memory came from. Now, think of someone who gives you energy and radiates fun and joy and you feel so uplifted that you walk talker and have a smile on your face. What is happening is that when we meet people who are giving and receiving energy, we are actually uplifted mentally and physically and this radiates to the next people we met. (Now where is that feeling in your head.) Those who suck energy, they just take the energy, they do not give anything back. Think of someone you know that is confident. (Remember, this is about developing your own style of confidence to fit with your beliefs.) Imagine a band of energy around that person. See how they draw others to them. Confidence is power.
With hypnosis, you have the key to unlock the power of your own mind. If you have allowed yourself to feel unconfident and meek, you have allowed outside forces to determine your behaviour because you felt you had no choice. But there is always choice – you can choice to feel confident or you can choice to feel miserable. If there is a voice inside your head worrying about what other people think, whose voice is it and anyway, most people are thinking the exact same thing. It is only natural to want to be accepted by the group but you must be who you truly are – this is the way to contentment and happiness. With the key to your mind, you reprogramme your mind to how you want to be. Just as you would reprogramme your computer, you must give your mind the sequence of steps (the codes) so that it knows what to do. This means how your thoughts must be, the way you hold your body, the way you speak and move. The mind will do whatever it can to maintain the status quo so it is important to strengthen the new coding by using it as much as possible whether in reality or in your mind. Mental rehearsal is as good as practical rehearsal. It is giving your mind the picture of how you want to be. You find that it won’t be as strong today as it is going to be tomorrow but each day it becomes stronger and stronger until finally one day confidence has become a habit.
Zita Stanley is a hypnotherapist in Co. Laois, Limerick and Dublin, Ireland. She has appeared in print, TV and on radio giving advice on how hypnosis can work for you. For more information visit www.ZitaStanley.com
Links:923,How to Fix Restart Print Spooler Error,The Best Way to Fix Object Fix Error,How to Fix D3dcompiler_43.dll Is Missing Error,The Best Way to Fix Windows Mail Not Responding Error,Windows Sicherheitsupdate Error903,Fix HTTP Error 404 - File or directory not found Error,Fix RPC SERVER Error,Fix about certificate errors Error,Fix trayapp Error,Fix CRC Prüfung Errorcomputer not responding windows 7 is thought as the critical operating system problem and cannot be fixed completely by only reinstalling any of software. fix computer not responding is associated with system file which serves as a important part of Windows operating system. Each modification on the important file can possibly bring about serious problems to the operating system. If you have not found the method to repair fix computer not responding, choose SmartPCFixer.Quicktime converter is really a best choice for your video converting needs because quicktime converter free supports all common file formats. quicktime converter free is Compatible with over 150 video formats. To keep up with rapidly advancing technology, this Video Converter tool adds a number of formats as they're released!javaws.exe is defined as the difficult system problem and cannot be repaired completely by simply installing any of program. fix javaw exe is associated with system documents which serves as a important part of Windows operating system. Any of modification on the important file can possibly bring about serious problems to the operating system. If you have not found the way to restore fix javaw exe, choose SmartPCFixer.
Read More:4 Elements To Make Your Blog More Successful,The success story of Vijay Eswaran,Fish Oil - It,Sorts of University Assist,Lubricant Varieties – Helping You Choose the Right Ones