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FITNESS: I believe in it, wholeheartedly. I've been working out regularly my whole life (averaging three times a week); but only in the past five years or so have I been successful in maintaining a five-day-a-week regimen that includes functional training, walking, biking, swimming, and other participatory sports as opportunities arise. And I feel great! Thus, I will do whatever I can to preach the gospel of regular exercise. RECREATION: Hobbies are the cherry on the sundae of life. hangzhou escort girls Whatever your interests -- from stamp-collecting to salsa dancing to sea kayaking -- pursue them with passion! Personally, I fill my life with a variety of activities, including films, travel, reading, cooking, dancing, billiards and board games. Fun, fun, fun!

RELATIONSHIPS: Though I'm single, I believe in the concept of long-term monogamy. I think that having a loving, supportive, understanding and loyal partner is the best set-up for escort a long, healthy and contented life. Granted, it's not easy to find or keep -- but meaningful love is the thing that we're all seeking, whether we want to admit it or not! Also, it's crucial to have a good social network for optimal mental and physical well-being. This network should consist of dear friends, activity pals, and casual acquaintances. zdqrypj0827 I've been writing as an Examiner for about two months now. My goal has been to disseminate news and information that people will find interesting or useful for obtaining and maintaining health and happiness in their lives. I was a print journalist for almost 20 years, so I am quite capable of speaking in that neutral, authoritative voice deemed crucial for "legitimate" journalism. However, one big benefit for writers on this Internet site, as far as I'm concerned, is the ability to shed the false premise of impartiality -- to be able to infuse my articles with my own biases, opinions and sensibilities. Until now, I've done so on a very meek, limited scale. And guess what? It's garnered me almost nothing by way of interest or readership. I've become just one more person discussing issues of health and happiness in a vast cyber-sea. I'm a tiny fish in a humongous pond, ho-hum! So, I'm going to take a leap here, and start writing with more of an edge. I will still deliver articles on topics both timely and pertinent, of course. But I'm hoping that by showing my colors more brightly, you will find my articles more compelling -- whether you agree or disagree with what I have to say. (Bring it on!)

And, just so we're straight, here's a list of some of my basic biases, opinions and sensibilities: ATTITUDE: I try to be a glass-half-full person. While honestly assessing the downsides of any issue, I choose to see it mainly for its upsides. Optimists supposedly live longer. And even if that's just hokum, isn't it a more pleasant, happier -- and ultimately, healthier -- existence if you can stay positive? BEAUTY: Like every middle-aged woman in America (nay, worldwide!), I've got hangzhou escort girls a few hang-ups about aging and its effects on my looks and body. However, I happen to feel more vital, vibrant, and vigorous than ever. I've got the wisdom of my years, coupled with the energy and outlook of someone much younger. So, I promise to try to cut through the bull-crap being fed to us by the "ugly" industry -- for, really, that's the real business the beauty industry is in: The uglier they make us feel, the more we'll need their products, procedures or services, and the more money they'll make! -- and deliver useful information on said products, procedures and services. Then you can be free to do with them what you will! DIET: I am a "healthy omnivore." I do eat red meat, a couple of times a month or so. My basic diet consists of low-fat protein sources (chicken, seafood, dairy) with lots of fruits, veggies, salads and whole grains (brown rice, whole wheat, etc.) , and with occasional splurges on "bad" foods -- including everything from cookies, to fried foods, to candies, to ice cream, to chips, to you-name-it. I also drink a few glasses of wine per week. I guess I'm a proponent of what you might call the "moderation" school of life; though I will happily explore nutritional movements and alternatives for my own edification -- and yours!

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Bankers, Wall Street, oil companies, Republicans, Libertarians, Bush, Cheney, Condoleeza Rice, and don’t forget the racists—all collectively to blame, but there exists not a second mention of the legislating body who implemented policies & regulations that worked to destroy what was left of laissez-faire markets. The government, by way of tapping the taxpayers, owns the largest chunk of private industry in history & just like could be expected, the taxpayer unwillingly forfeits any return on their “investment” in America’s future. Welcome to the New America.

Do Americans believe that capitalism & free markets are the hangzhou escort girl cause for the instabilities our country faces? No, they don’t. Could Americans finally be realizing that the direction the government takes us is inevitably the wrong one for not only our country, but also for our families & individual circumstances? Worship and prayer time is observed five times a day. Detainees are supplied with copies of the Koran, prayer rugs, beads, and all other appropriate materials required to fulfill their religious obligations. An arrow has been stenciled on the floor of each cell pointing towards Mecca to provide proper orientation. Copeman has designated 55 percent of the current GITMO population as compliant. The others enjoy less freedom, perks, etc., yet they are incarcerated in similar facilities. The Red Cross visited the JTF section of Guantanamo six days after the first detainees arrived and continues to monitor the operation on a quarterly basis. The admiral stated, "There has been no abuse of prisoners in the last five years." When I asked him about the preceding period before, he wasn't shy in acknowledging media accounts of alleged abuses in the early days of GITMO. zdqrypj0827 The detainees have become so accustomed to the procedure that they have favorite flavors among those offered by the brand "Ensure." The psychologist that conducted part of the tour was quick to point out that the level of depression is far less at GITMO than civilian prisons.

 The food preparation facility is where detainee's meals are prepared and one of six, 6,500 calorie meals that meet their cultural and dietary needs, is offered. Fresh bread and bakery desserts are made daily in a pristine environment. Care is taken to be certain preparation is separate and not mixed in the same area as the food being prepared for the U.S. troops and contractors. I sampled a chicken dish and in spite, of my aversion to foul, it was good. Compliant detainees have a climate-controlled communal escort area and U.S. style facilities. They can have up to 20 hours of outdoor recreation with other detainees. Mail is regularly received and over 20,000 pieces were delivered in 2008. Phone calls to family members are allowed each quarter. Satellite television is available in an adjoining area to the central cell area with a comfortable couch and only a leg shackle to remind them that they are incarcerated. In spite of the availability of a laundry facility, most detainees prefer to wash their own clothes and hang them on the cyclone fence that surrounds the cell block. Compliant detainees wear white clothes and those that are not are relegated to wear the more western orange jumpsuit. There is a religious and cultural adviser to provide a conduit between the hangzhou escort girl detainees and staff. He is a Jordanian and works with both groups to council them in sensitive areas. The “change” voted into office a few short months ago was supposed to represent an overhaul in the “culture” that had become Washington—lies, corruption, blame, & partisanship. The candidate that was supposed to help unify & unite Americans—the “transcending racial barriers” candidate—this mere mortal man has created rifts so deep in the American psyche & deepened already existing ones such that race & color have become the least of the social issues. Now the government uses moral coercion to gain the American people’s support for their drastic overhaul & “fundamental change” in America. “Change” in and of itself arrived under the false “crises” premise as it usually does. Government handouts, entitlements, & wasteful spending describe the entirety of the current government’s “plan” for ‘recovery in America’—shredding an already fragile Constitution by playing on the fears of the public—“Destruction through Distraction.”

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The audience duly hissed and booed the hated Israelis. And why not? We were daily pilloried in the press. But it got worse. Soon enough some of this hatred turned to the Jewish community. In October 2003, one Jan Samuelsson, a so-called expert on religion and religious history published an article in one of the leading dailies - Dagens Nyheter, a morning paper with a circulation that equals that of Aftonbladet - explaining that it was legitimate to hate Jews as long as Israel occupied Arab territories. Here are some choice quotations out of hangzhou escort girls that article: "Muslim hatred of Jews is justified", "hatred of Jews is primarily a modern phenomenon sparked by the violations that the State of Israel commits against Arabs in the Middle East." Incidentally, the Israeli Embassy protested, but guess what? The sanctity of the freedom of the press prevailed and nothing was done. Swedish Jews were quick to understand the message. Hillelskolan, the Jewish school, received police protection and its pupils were advised to take off their head coverings and Stars of David when they left the premises. Their parents got the same advice. To this day, religious envoys from Israel are told to wear a hat, not a kippa.

Indeed, I looked forward to what was to be our last posting in a friendly Western country. This time we would not be isolated, I thought; there would be glittering functions, invitations to Royal events, and we would bask in a friendly atmosphere. zdqrypj0826 Ah, well. It did not quite happen that way. This was the time of the second Intifada and nobody - nobody - loved us. Thus, for instance, when a massive demonstration was held against the United States before its 2003 invasion of Iraq, people marched by the tens of thousands under our window on their way to the US Embassy. Among the many banners prominently displayed, one was particularly striking: "Bomb Tel Aviv, not Baghdad," it said in bold black letters. A FEW WEEKS later, the University of Stockholm Student Union decided to hold a "Palestine Day" which was to end with a debate to which the Israeli ambassador was invited. Zvi gave a nice diplomatic speech about the need for compromise and hangzhou escort girls reconciliation which was met with silence. Then the Palestinian representative took the floor and launched into a diatribe about the savage Israeli soldiers: "When they spy a pregnant Palestinian woman these beasts start betting on whether it's a boy or a girl and then CUT OPEN THE WOMAN to know who won. Furthermore", he went on, "no young Palestinian woman is escort from them. If she is pretty, they will strip her naked and force her to walk through the streets of Jerusalem." I can still remember the shock I felt. We were after all in the auditorium of a university in a modern Western country, not in Ramallah or in Teheran.

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