Healing From Psychological Trauma: Comparing Symptom Relief vs. Root Healing
Many people begin trauma recovery feeling hopeful, committed, and ready to change. Yet over time, frustration quietly sets in. Despite therapy sessions, self-work, and insight, something still feels unresolved.
Progress feels partial, not integrated. This is often when people realize that healing from psychological trauma is not about effort alone, but about choosing an approach that truly addresses root causes.