WOD1
Scaled
Turkish get ups
2-2-2-2-2
Rx’d
3 rounds of:
3 minutes of Turkish get-ups
2 minutes of double-unders
1 minute of rest
♀ 25-lb. dumbbell
♂ 35-lb. dumbbell
WOD2
OHS
6-5-4-3-2
WOD3
Snatch practice 10min