> Day passed, the next morning, Long Wuming four people rushed to the playground, saw are surrounded by small groups of people in a low voice chat. wWw, quanbeN, cOM Seems that the effect of this military training ground. Students to teach the most basic Qi step to go. But do not underestimate the Qi step to go, oh, in order to train well he does not is a simple thing. Below to explain the action essentials, when hear the 'marching''s,Canada Goose Buy , left foot to made in front of about 75 cm, and the order of the hind paw of the first heel to the ground, while the center of the body forward, right foot according to this method of action, while the upper body should be straight, slightly leaning forward. fingers gently grip rope, affixed to the thumb the forefinger Section II; arms around the natural swing, forward swing arm, elbow bent, forearm natural to co the palms inward slightly Think, the base of the thumb being buttoned line and buttoned with the bottom from the body about 25 cm; natural extension arm backward swing arm, wrist before the side away from the the Ku Feng lines of about 30 cm. marching action essentials below to talk about how to stop: When you hear 'stand at attention' password, when his left foot forward big half-step forward, legs straight, right foot to take shortcuts to quickly move closer to the left foot, the establishment of a positive posture. below, my actions coherent demonstration again. instructors will drastically go up. Really, sometimes see soldiers walking may well be a pleasure. Well now you stand here, Three forty degrees of temperature, hot and stuffy environment, girls can not stand the First. Standing in the front row a few girls already rickety She was about to go down. Students can not stand a rest under the shade of a tree. several the rewind male compatriots heart complain, bite the bullet and stick with it., but with the passage of time, the face-saving projects has not the shade of a big temptation, with a male student to take the lead after another go a group of male students. forty-five minutes later, standing has become increasingly less, instructors pleased nodded, seems willing to endure hardship or some another 25 minutes passed, and the field the number of people left five people, four male students, female students Long Wuming feel strange Du Qingwu actually live in such training could also insist, and Chen Liang actually hold. slightly interest rates! rest. Heard the rest, five frayed nerves may Matsushita to this time is often the most likely to trouble. Du Qingwu adhere to more than one hour hearing instructors blackened. Long Wuming activities activities himself, I feel that the training subjects, Long Wuming no real dollars, completely by ** in training, though not very good, but a long time or a little tired . Is preparing to go to rest under the shade of a tree over there under saw Du Qingwu if faster fallen look, flew sideways to Du Qingwu side hold on to her. After a while Du Qingwu feel good point, and found that he was a boy leaning on, a little embarrassed, and looked up, turned out to be the same table Long Wuming. what to say but do not know from where opening. He came to it, the Long Wuming handle in your pocket to come up with a clean cloth to flutter to the ground from the Kowloon ring, facing Du Qing Wu said: child home so do try to be brave, tired to it. Long Wuming himself spent had finished talking, heart cursed: you is she, what qualifications to manage other people's things. The Du Qingwu listened Long Wuming the bit reddish whispered, his face and said: Long Wuming looked Du Qingwu pale face, the heart can not help but burst heartache, reached out his hand the the Du Qingwu small hand and said: Then Long Wuming enter a real yuan to Du Qingwu body. Du Qingwu Long Wuming just hold little hands just to talk, but after listening to the words of Long Wuming refrained saw came from Long Wuming hands of a heat, not for a while Italy's tired of the whole body, discomfort no feel very strange. Sleep in front of the boys who have a lot of secrets. Long Wuming this time disguised said: Du Qingwu small channel: Two are silent when instructors whistle sound from the sound of the collection. All the students out of the tree to the playground together in a row. Wang instructors at this time and said: Then shortly after, following male thinking they do not stand Junzi it was learned anything Well, students and an abnormal warm applause given to instructors, this king instructors he not when the host comes when soldiers really a waste of such a good talent. around my neck from behind me, I would let you take a look at my approach, oh. sank, an oversized shoulder throw, Long Wuming already in the air. This time Long Wuming not know is how it happened, it has been found in the air, and also thanks to his reaction fast enough, plus he is not an ordinary person, in the air, adjusted himself sturdily and landing . Finally out of embarrassment, also received a warm applause. Yo and, the young man can not see, Liangshou ah. Next instructors: teach you fighting King instructors finished speaking off the upper body clothes, wearing a vest,UGG Neumel Boots , revealing that strong body and strong muscles. Then the instructors facing Long Wuming issued a straight blow to Longwu Ming blowing, Long Wuming see the king the instructors of speed and explosiveness are good, heart itch, since no comprehension after negotiating with itself skills test under the skill. Long Wuming With three forces directly facing the instructors flutter over fist on the punch, I saw the air around seems to be mighty wind like Long Wuming back three steps, the king instructors back five steps. King instructors opening: Long Wuming smiles: King instructors was surprised: Then king instructors skilled fighting techniques and Long Wuming play against them, I saw for a time following the students are fascinated saw the king the instructors began pressing Long Wuming hit, Long Wuming slowly start behind familiar king instructors fighting skills, the two played neck and neck. Those instructors teach students on the playground saw his captain side fighting became louder and louder, and have come to the side view. Thought: strange, students have a tie and captain, Captain Wang, but are full the ** team fighting fighting first to know. From the start in the field Longwu Ming Wang instructors pressing play, has slowly familiar with the techniques of fighting and fighting, fighting and fighting soldiers the emphasis is on one-hit kill with his palace home martial arts than the reality of the society in handy more slowly pitch strike intense two are Sincere to the meat, Sincere collided,UGG Gaviota Boots . Wang instructors is larger the heart, the more depressed, from start pressing Long Wuming hit now neck and neck. But he look out of the full Jin Long Wuming have not resorted to, their physical consumption by more than half off. Think of here, he use Long Wuming, strokes unreal jump out of the battle circle said: The looking at Long Wuming gas are not gasping under smiled and shouted: Next several instructors Long Wuming there a way to force the king captain stopped, and my heart also secretly admire. A king captain looked at the sky almost just like the students said the word Shall Longwu Ming finished speaking directly away. To the king captain a place to live, and everyone dozen people surrounded by a ball mess after we briefed each other, Long Wuming slowly familiar with the names of the instructors, Captain Wang full name Wang Qiang. They belong to the army, but Wang Qiang own troops can not say what, after all, the soldiers also secrecy. Meal for dinner more than three hours,UGG Tess , drank the wine, to the the end only Qiang and Long Wuming two nothing, all poured into a. Qiang called the Long Wuming on a walk to the playground together, the duo walked along the playground, the Wang Qiang opening asked Long Wuming Road: This team has come. Long Wuming smiled, pointing to the bird flew over Wang Qiang said: constraint. Then shot Youshen Wang Qiang Road: But I see that you it is the day inevitably a soaring, if later there is anything I can help you also despite the opening. The duo finished speaking Xiangshiyixiao <
> Day passed, the next morning, Long Wuming four people rushed to the playground, saw are surrounded by small groups of people in a low voice chat. wWw, quanbeN, cOM Seems that the effect of this military training ground. Students to teach the most basic Qi step to go. But do not underestimate the Qi step to go, oh, in order to train well he does not is a simple thing. Below to explain the action essentials, when hear the 'marching''s,Canada Goose Buy , left foot to made in front of about 75 cm, and the order of the hind paw of the first heel to the ground, while the center of the body forward, right foot according to this method of action, while the upper body should be straight, slightly leaning forward. fingers gently grip rope, affixed to the thumb the forefinger Section II; arms around the natural swing, forward swing arm, elbow bent, forearm natural to co the palms inward slightly Think, the base of the thumb being buttoned line and buttoned with the bottom from the body about 25 cm; natural extension arm backward swing arm, wrist before the side away from the the Ku Feng lines of about 30 cm. marching action essentials below to talk about how to stop: When you hear 'stand at attention' password, when his left foot forward big half-step forward, legs straight, right foot to take shortcuts to quickly move closer to the left foot, the establishment of a positive posture. below, my actions coherent demonstration again. instructors will drastically go up. Really, sometimes see soldiers walking may well be a pleasure. Well now you stand here, Three forty degrees of temperature, hot and stuffy environment, girls can not stand the First. Standing in the front row a few girls already rickety She was about to go down. Students can not stand a rest under the shade of a tree. several the rewind male compatriots heart complain, bite the bullet and stick with it., but with the passage of time, the face-saving projects has not the shade of a big temptation, with a male student to take the lead after another go a group of male students. forty-five minutes later, standing has become increasingly less, instructors pleased nodded, seems willing to endure hardship or some another 25 minutes passed, and the field the number of people left five people, four male students, female students Long Wuming feel strange Du Qingwu actually live in such training could also insist, and Chen Liang actually hold. slightly interest rates! rest. Heard the rest, five frayed nerves may Matsushita to this time is often the most likely to trouble. Du Qingwu adhere to more than one hour hearing instructors blackened. Long Wuming activities activities himself, I feel that the training subjects, Long Wuming no real dollars, completely by ** in training, though not very good, but a long time or a little tired . Is preparing to go to rest under the shade of a tree over there under saw Du Qingwu if faster fallen look, flew sideways to Du Qingwu side hold on to her. After a while Du Qingwu feel good point, and found that he was a boy leaning on, a little embarrassed, and looked up, turned out to be the same table Long Wuming. what to say but do not know from where opening. He came to it, the Long Wuming handle in your pocket to come up with a clean cloth to flutter to the ground from the Kowloon ring, facing Du Qing Wu said: child home so do try to be brave, tired to it. Long Wuming himself spent had finished talking, heart cursed: you is she, what qualifications to manage other people's things. The Du Qingwu listened Long Wuming the bit reddish whispered, his face and said: Long Wuming looked Du Qingwu pale face, the heart can not help but burst heartache, reached out his hand the the Du Qingwu small hand and said: Then Long Wuming enter a real yuan to Du Qingwu body. Du Qingwu Long Wuming just hold little hands just to talk, but after listening to the words of Long Wuming refrained saw came from Long Wuming hands of a heat, not for a while Italy's tired of the whole body, discomfort no feel very strange. Sleep in front of the boys who have a lot of secrets. Long Wuming this time disguised said: Du Qingwu small channel: Two are silent when instructors whistle sound from the sound of the collection. All the students out of the tree to the playground together in a row. Wang instructors at this time and said: Then shortly after, following male thinking they do not stand Junzi it was learned anything Well, students and an abnormal warm applause given to instructors, this king instructors he not when the host comes when soldiers really a waste of such a good talent. around my neck from behind me, I would let you take a look at my approach, oh. sank, an oversized shoulder throw, Long Wuming already in the air. This time Long Wuming not know is how it happened, it has been found in the air, and also thanks to his reaction fast enough, plus he is not an ordinary person, in the air, adjusted himself sturdily and landing . Finally out of embarrassment, also received a warm applause. Yo and, the young man can not see, Liangshou ah. Next instructors: teach you fighting King instructors finished speaking off the upper body clothes, wearing a vest,UGG Neumel Boots , revealing that strong body and strong muscles. Then the instructors facing Long Wuming issued a straight blow to Longwu Ming blowing, Long Wuming see the king the instructors of speed and explosiveness are good, heart itch, since no comprehension after negotiating with itself skills test under the skill. Long Wuming With three forces directly facing the instructors flutter over fist on the punch, I saw the air around seems to be mighty wind like Long Wuming back three steps, the king instructors back five steps. King instructors opening: Long Wuming smiles: King instructors was surprised: Then king instructors skilled fighting techniques and Long Wuming play against them, I saw for a time following the students are fascinated saw the king the instructors began pressing Long Wuming hit, Long Wuming slowly start behind familiar king instructors fighting skills, the two played neck and neck. Those instructors teach students on the playground saw his captain side fighting became louder and louder, and have come to the side view. Thought: strange, students have a tie and captain, Captain Wang, but are full the ** team fighting fighting first to know. From the start in the field Longwu Ming Wang instructors pressing play, has slowly familiar with the techniques of fighting and fighting, fighting and fighting soldiers the emphasis is on one-hit kill with his palace home martial arts than the reality of the society in handy more slowly pitch strike intense two are Sincere to the meat, Sincere collided,UGG Gaviota Boots . Wang instructors is larger the heart, the more depressed, from start pressing Long Wuming hit now neck and neck. But he look out of the full Jin Long Wuming have not resorted to, their physical consumption by more than half off. Think of here, he use Long Wuming, strokes unreal jump out of the battle circle said: The looking at Long Wuming gas are not gasping under smiled and shouted: Next several instructors Long Wuming there a way to force the king captain stopped, and my heart also secretly admire. A king captain looked at the sky almost just like the students said the word Shall Longwu Ming finished speaking directly away. To the king captain a place to live, and everyone dozen people surrounded by a ball mess after we briefed each other, Long Wuming slowly familiar with the names of the instructors, Captain Wang full name Wang Qiang. They belong to the army, but Wang Qiang own troops can not say what, after all, the soldiers also secrecy. Meal for dinner more than three hours,UGG Tess , drank the wine, to the the end only Qiang and Long Wuming two nothing, all poured into a. Qiang called the Long Wuming on a walk to the playground together, the duo walked along the playground, the Wang Qiang opening asked Long Wuming Road: This team has come. Long Wuming smiled, pointing to the bird flew over Wang Qiang said: constraint. Then shot Youshen Wang Qiang Road: But I see that you it is the day inevitably a soaring, if later there is anything I can help you also despite the opening. The duo finished speaking Xiangshiyixiao <