I can't usually do it
I'm in the diet adjustment
Make the content good for your muscles
Has immediate effect
♪ ⸜ (๑ ॑ ꒳ ॑ ๑) ⸝ ♪ ✰.
The lower abdomen is "(ﾉ *> ∀ <) ﾉ
I regret how much I forced my body.
Keep 2400kcal during weight loss
I work normally.
Training time is really
Few.
But at your own pace
Just do it.