you will notice I have put the word help in bold text, this is as this is only the start to reducing your weight and it's beyond question the most vital present you might give to your body to help that weight reduction. Did you know what a ph scale is? A ph scale is a measurement guide to bitterness and alkalinity. It's a moving scale from one to fourteen where one is totally acidic and fourteen is fully alkaline. This implies that seven louis vuitton handbag is absolutely neutral, neither acid nor alkali. Why is this so urgent? Well our bodies are a fine balance between acid and alkali and the ideal level for our bodies to be at is 7.36 which is just barely alkali. If you are over weight I guarantee that you body is acidic because that's fundamentally what fat is, stored acid that your body hasn't been able to break down. When you start to get your body back towards the best level of 7.36 your body will mechanically react to lose some of the waste acid it is at present hanging on to. But you require help to become more alkaline and to lose this waste. Happily there is a product which is a reply to both these areas and it's called 'water ' that is right water. Two. You've heard folk say this but you simply can't be worried as it indicates you will go to the john more often. 3. You have heard folks say this and you do not accept them. I am here to tell you that you really must drink at least 2 litres ( 3 would be better but do not transcend 3 ) of alkalizing water ( bottled mineral water ideally ) a day. This water will re-alkalize your body so giving your body chance to get shot of the surplus acid it has been storing and it will help dump this waste through your natural systems ( again I'm not louis vuitton sale going to graphic on this ). I guarantee that if you begin to drink at least 2 litres of water cheap louis vuitton bags each day you'll begin to feel the effects inside a fortnight. But before you rush off to get a glass now. No fundamentally go get a pleasant giant glass full I will be able to wait for you. Are you back, fantastic. There are a couple of things else can be done to help your body's alkali levels and that is to drink green drinks. You can either get these ready to use or you can get powders to mix with your water to produce a green drink. Green drinks are made from all organic ingredients that are high in alkali levels which is certainly amazing for your body. Search the net for green drinks there are countless ones out there. I really drink two to three litres each day of green drinks and since I started I've found a great difference to my life. So there you have it, you now know the most welcome present you can give to your body to help you tone down your weight.