It means that two can make a lot of time. A person staying up late becomes severe in getting up in the morning and it is in noon and wastes the morning if I get up. In contrast, the person getting up early in the morning can make time in the morning. So it is possible in what oneself wants to do from the afternoon if I end what you should do in the morning. Everybody is equal, but, for 24 hours a day, can make time by getting up early in the morning.
The first about a physical condition side. It will lie down early at night necessarily to get up early. Then the secretion of the growth hormone improves without staying up late. In addition, one-day life becomes comfortable by getting up early in the morning. Then because I can concentrate it about the study, it becomes easy to understand things, and a body becomes easy to move about the club activities and becomes good.
The early rising is virtue of three sentences. When this proverb gets up early, I mean that three may be good. Then I want to give explanation about three being good.