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• How to push the ground (Fencing-movement)
• Pelvis & spine exercise
• Basic step (like a spring) - DK Yoo
• Whip punch - DK Yoo
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  German instructor visited South Korea
• Focus on working on yourself. DK
• Timing & distance lesson
• 

  Meditation is self-knowing.
• 

  With Clement - Certificate 101 (level. 1)
• DK Online Course
• Zero inch punch lesson with a tool
• Move a snake
• Fast counter lesson
• Flèche lesson
• Side step
• 

  After meditation.
• 

  Today, a guy from Germany came to South Korea to
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  Become friends through martial arts. DK.
• 

  DK online course - Training Plan
• 

  Do everything in a deep state of mind.

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