Yoga, as we all know, was originated in ancient India and it is one of the six orthodox philosophical schools of Hinduism. It had gained prominence in the rest of the world from the 20th century after being first introduced by Swami Vivekananda. Yoga is a practice of living life in tranquillity & harmony. It has its powerful techniques for creating a sense of inner peace, harmony, and clarity of mind. In short, Yoga is the perfect way to ensure physical, mental and spiritual health.
Since yoga had originated from India, people would prefer to learn this form from an Indian yoga master. But we are unable to locate the best Indian Yogis especially in Hong Kong. Well, I am here to assist you to find one of the best in Kowloon.
Prajna Yoga is one of the best yoga training Center in Lai Chi Kok, Kowloon, Hong Kong that teaches various types of Yoga. They also provide yoga teacher training for those who aspire to take the path of yoga. Prajna Yoga is the brain child of KISHORE KUMAR (Yoga Acharya) and POOJA SHARMA (Yoga Siromani) who had found each other during their yoga journey in Hong Kong.
Kishore Kumar, who suffered from a severe backpain from an injury in cricket practice, tried every method to cope with the pain he had faced. Nothing had been effective until he was introduced to Yoga. With just 3 months of regular practice, his pain had subsided and he decided to explore the path of Yoga. After 8 years of teaching in India, including schools, he dedicated himself to explore in Malaysia, Hong Kong and overseas since 2005.
Pooja Sharma’s relation with yoga goes back to her childhood as she attended yoga classes as a hobby. Since 1998, she continued her personal practice with the integration of yoga, which encourages her students to recognize how their practice helps them to live more balanced, healthier and happier lives.
Prajna Yoga has a team of inspirational and dedicated tribe of teachers who are ready to provide their expertise, experience, and passion in the classroom. Yoga Masters from Prajna Yoga teach various types of Group Yoga Classes, Workshop, Semi Private Yoga, Private Yoga, Corporate Yoga, Kids Yoga, Pre – Postnatal yoga, Yoga Retreat and Yoga Teacher Training. They also offer different types of yoga class for practitioners of all levels from beginner to the advance by qualified yoga teachers. Every year, they have trained many aspiring students who had taken the path of Yoga to either enrich themselves.
Want to learn yoga from genuine Indian Yoga master? Step in to Prajna Yoga and learn the in-depth knowledge to Yoga.
Visit to know more : www.prajna-yoga.com