Read online or Download Dash Diet for Beginners: Essentials to Get Started by John Chatham
Dash Diet for Beginners: Essentials to Get Started e.b.o.o.k
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Product Details
- ISBN-13:
- 9781623150860
- Publisher:
- Callisto Media
- Publication date:
- 02/01/2013
- Pages:
- 102
- Sales rank:
- 79,486
- Product dimensions:
- 6.00(w) x 8.80(h) x 0.40(d)
Overview
Do you know why the DASH diet is voted the "Best Diet" year after year? It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans
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