Standing posture: when throwing darts, both feet should stand behind the dart line, the front foot and the darts line form between 0 ° and 90 °, the body leans forward slightly, takes the foot on the same side of the darter as the support point, and the other foot naturally stretches back to maintain balance. Roll sideways, with the shoulder on one side of the darter facing the dart plate, raise the chest, lift the hips, lift the upper arm parallel to the shoulder, and lift the lower arm naturally. Keep your body steady when throwing steel tip darts.
Method of holding darts: the method of holding darts varies from person to person. There is no strict regulation. However, experienced people show that the way of holding a dart with a brush is the most stable.
Throwing method: after maintaining the correct standing posture, other parts of the body should be stable when throwing darts. Use the forearm to drive the wrist and hand to throw the dart. At the moment of dart throwing, the hand movement remains straight and sags naturally after darts flights. It should be noted that during darting, the hand should not shift to the left and right, and maintain continuity (during darting, the darter should take the elbow as the support point). Darts have three kinds of operation routes, namely, large arc, small arc and lower arc, of which the small arc is the correct flight route.
