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"Eternal Chi: Shaolin Meditations for Vitality, Health & Longevity

Tap into your Chi! Do you want to incease your health, vigor and vitality? Do you want to learn exactly how to tap into chi and cultivate it? Chi is the life-force energy of the universe. All living things have chi, but they do not have the same level of chi. You can change that! The Shaolin Monks and Nuns from Fukien Temple were renowned for their use of chi. They developed a series of meditations that taught new students how to tap into chi, cultivate it, and use it to increase life-force vitality, health, healing and strength.In Eternal Chi you will find:14 seated meditations18 standing meditationsEach meditation has it's own unique hand postureEach meditation has an advanced level breathing pattern that greatly enhances chi and mental focusEternal Chi gives you the tools to learn proper meditation that lays the foundation for tapping into chi and cultivating the life-force energies. Over 300 years ago, the Shaolin Monks and Nuns from Fukien Temple were unmatched in their use of
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download free [pdf] Eternal Chi: Shaolin Meditat