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"Let Go Now: Embrace Detachment as a Path to Freedom
Meditations and Reflections to Help End Codependence In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one 8217 s life. Casey 8217 s latest is an easy reference guide for those seeking recovery or peace. 8221 8212 Publishers Weekly#1 New Release in Personality Disorders and Twelve-Step ProgramsDo you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people 8217 s problems or rushing to their rescue, Casey reminds us to stop controlling behavior 8212 that we cannot control anyone or anything beyond ourselves.What is codependency and detachment? Inside, you 8217 ll find gems of insight
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