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Do you have a self-care action plan? Does your self-care routine need improvement??Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.The Weekly Self-Care Project offers thoughtful?reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages,?this 52-week journal:Includes ideas for taking care of yourself spiritually, physically, and emotionallyIs highly adaptable, making it perfect for a beginner or someone with a solid faith foundationEach week includes:Practical self-care ideas?for everything from breathing with intention to memorizing Scripture to letting go of anxietyA biblical theme and verse for meditationLists and ideas for pursuing contentment in your everyday lifeJournaling prompts and lines to help you cultivate habits of self-careThe Weekly Self-Care
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