color & art therapy workshop@2019.09.16
I hold some workshops of color & artonce in a couple of monhs.Today,let me tell about a workshopI had in the mid of Sep.The theme was "curious relationshipamong color & heart".Though color therapy has beenknown better now,still few persons are awarethat coloryou choose sendsa lot of messages to you.The colors you like shows your ability, nature, skills etc, what you feel natural, what you can do unconsciously.The color drawing your attention tells what youhave in your mind,what you are focusing,which direction youfeel like going.The color you do not like means what you are not good at, in what situation you feel uncomfortable.At my worksop, participants introduce themselves using their colors.Then, theyexress themselves drawingwith colorful tools, such as pastels, crayons, pencils.They do not need to think carefully nor logically.They just need to be relaxed, release their feeling s,and create their worksfreely.During discussion withothers feedback about their works,they look at what they justmakedeeply again.Then,getting to understand what they really want in thier true mind.You can be more flexible and freer with color& art, since there is no striction to express you,though choices of toolsmay belimited."I look at my work, feeling relaxed and calm.""I realized that my work is a part of myself."One of the participants told me later.We are relieved when we understand deeplyourselves, when someone understand our natures.Then, we inspire ourselves to make our honest desires come true, try to struggle, stat to take some actios.I believe, color & art is a great tool to relieve and empower humans.and, to keep introducing color & art to empowereveryoneis my missionI will have some workshops in Nov.Please get in touch with me if you are interested
