Olivia, try some chia seeds.
Thanks, Liam
It has an interesting gooey texture.
Chia seeds are cultivated by the ancient Aztecs and Mayans
Is that right.
Chia is Mayans for strength..
I need some water to wash these seeds down.
The seeds absorb ten times their weight in water.
Water, please.
Coming right up.
superfood
健康と長寿を促進する体にすこぶるよい食べのも
chia seeds
中南米原産のチアの種
gooey
ねばねばした
texture
歯ごたえ、感触
cultivate
栽培する
ancient Aztecs and Mayans
古代アステカ族とマヤ族
be Mayans for strength
マヤ語で力を表す
Tikara is Japanese for strength
力は日本語でストレングスを表します
wash ○○ down
○○を流し込む
absorb
吸収する
ten times ○○’s weight
○○の10倍の重さ
coming right up
ただ今