寶石鑑賞家

☆イベント☆ヒルクライム広場にヒルクライムアイテム登場！
http://ameblo.jp/pigg-staff/entry-11112130267.html

コカ・コーラを飲んでいる

ブログネタ：【ピグアイテムGET】コカ・コーラのハピネストラックの前で「コカ・コーラを飲んでいる」写真を見せて！ 参加中

我愛可口可樂！！！

コカ・コーラ 公式ブランドサイト
TVCM「コカ・コーラクリスマスハピネストラック」
コカ・コーラ ハピネストラックキャンペーン

怪盜達陣！！

被四黑卡夾殺

我看我要搶第五名了！！！

測試3D液晶螢幕

→アメーバピグで遊ぶ

本文はここから

桑拿後的休閒

賭場浴缸拿到了!!!

【事前告知】セレブのリッチなバスタイム★ブラックジャックチャレンジ♪
http://ameblo.jp/pigg-casinostaff/entry-11089319704.html

完成巧克力的二樓！

一直想加蓋二樓，無奈拉吧活動一直來啊....
突然今天有個空檔，又加上昨日回收有一堆糖果....
試著把二樓裝潢一下，換好了多糖果磚，好巧克力的二樓喔！

勝利額170%

【時間限定！】ＢＪ大会サプライズチャンス♪

http://ameblo.jp/pigg-casinostaff/entry-11074475148.html

昨晚沒什麼事，就上來玩玩BJ（原本沒想認真玩地....）

意外遇上超級大加碼耶！直接三連勝勝利額が70％ＵＰ

最終的170％ＵＰ致しますぞ

剛好手上有幾顆A寶石，可以完成某關指定，就直接衝上來了！！

K2昨晚是個幸運之夜，狂連勝耶！又遇到170%時....

雙九一次達到54,000！！！！（平常是10,000）

BJ一次３３,７５０（正常是10,000）

累積金額從300,000直接保送上百萬，哈哈哈！

當初我真的沒想認真的耶！但一直連莊贏錢耶！

目前本組在團體組別居然衝進前四百了，我的媽啊！人生第一次！

夜ごはん、遅い時間でも食べる？

ブログネタ：夜ごはん、遅い時間でも食べる？ 参加中

I've heard that eating late is not good. I eat very healthily but can't eat dinner until 10pm after work. I could try to work-in a dinner break at work but that seems pretty inconvenient. I don't go to bed before midnight. Does anyone see any problems or have suggestions?The whole "eating late is BAD" thing is a myth. If you are eating right, it shouldn't be a problem. However, problems can arise if your eating habits are not the best. If you are waiting more than a few hours (4+) between food (either snacks or meals) your body goes into a sort of 'starvation mode' where it starts to conserve calories to ward off starvation. This also means you might over eat when you finally do eat. This is why there is a myth; the overeating causes the weight gain (viewed as bad) not the time of day. Eating late can cause stomach aches and pains (especially if you have acid reflux), but this is not harmful (unless your reflux is severe), just annoying. This can be avoided by not eating immediately before you crawl into bed (which you seem to avoid anyway) and avoiding highly acidic foods (like oranges or coffee) late at night. Just keep eating right (yay veggies!!) and you shouldn't have any problems.