Britney Spears and a pal hit the gym. Britney's got the right idea; it's always easier to stay motivated about a New Year's resolution like getting in shape if we have a friend to nag us about our diet plan and keep us company and motivated at the gym. Even Hollywood's doing it. Nothing says motivating like trying to keep up with Hollywood. We can even--for a hefty price--wear the clothes that they wear to the gym and work out on the same machines. It's because we all want to look like we belong in Hollywood too. We want to look like we spend an hour in the gym every day, but without actually spending that hour in the gym. Of course, we could always claim a likeness to a celeb who clearly doesn't hit the gym all that often...but it wouldn't be very nice to name names.

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I come back to my point though; the best way to stay motivated is to drag a friend along to the gym. If you have a friend who already goes to the gym faithfully, great! Piggy-back off of them! If not, maybe you have a friend who is also trying to work up the motivation to get to the gym more often. Perhaps by making a commitment to each other rather than just yourselves you can finally make good on those promises to go to the gym and work out.

Exercising with friends can be a great way to enjoy your workout and stay fit and healthy!!

There are many reason why you want to go to the gym. The reasons might be because you want to lose weight, you want to be physical active or you want to build some muscles. Regardless of the reason, you need to wear activewear pants and t shirts to the gym. That is the ethics or policy of the gym. You wouldn't be allowed to use any of the equipment if you are not dressed in these.

I also agree with this policy. For instance, if you were allowed to wear jeans to the gym, you would not have much allowance for movement. You would be restricted by your jeans clothing. But with the activewears, you would have free aesthetic fitness movement. The only thing that would restrict you now is your body i.e you have reached the limit your body permits you to reach. This is because the activewear pants and shirts are made from nylon (not all are 100% nylon. They are fabricated with some other materials).

Also, wear activewear clothing would help your sweat to dissipate. As we all know, if you are doing a strenuous activity, you would excrete sweat. And if the sweat cannot be dissipated, you would stick and feel uncomfortable. But if you are wearing the activewear clothing, you would be able to expel the secretion because the clothing is airy.

So with this, hope you see the reason why you need to wear these type of clothing. Basically, it is for your own safety, and the gym is trying to also protect you. Also, you shouldn't forget to buy the right sports footwear for your feet. It is usually preferably to buy classic sneakers because they would last longer and be comfortable for your feet.