" Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor. -Time MagazineHypnoBirthing® : A Celebration of Life Childbirth is not something to be feared it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain. HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises?positive thinking, relaxation, visualization, breathing and physical preparation?will lead to a happy and
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