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Anatomy of a Survivor examines in inspiring detail how survivors used their inner strengths to build resilience, navigate through, and ultimately grow from traumas and major life challenges.In 1990, after a sudden cardiac event, Joyce Mikal-Flynn was dead for twenty-two minutes. While CPR and determined doctors returned her to life, she came to find that this new life wasn?t her life at all. Faced with depression, personal and professional setbacks, she ultimately recognized that this was not an end point?but a beginning. Over time, she understood that taking control begins with the essential choice to move forward. Her struggles fueled her. You got this, she told herself with every obstacle, failure, and misstep. Trauma and crisis are inescapable aspects of life. Framed, at times, as something to get over, trauma never fully leaves those who experience it. For over two decades, Dr. Mikal-Flynn has worked with and studied issues faced by survivors. She understands and recognizes
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