皆さま残暑見舞いを申し上げます
Dear my readers, I hope all of you are keeping well in the lingering summer heat

暑いですね....
It's hot, isn't it...?

どう考えても今年の日本の夏の暑さは異常です
This year's Japanese summer is abnormally hot

あまりの暑さで食欲不振、睡眠不足等、体調不良でお困りの方々も多いのでは Σ(゚Д゚ノ)ノ
I am worried that many of you might be in poor health condition such as loss of appetite, lack of sleep, etc., because of the scorching heat.Σ(゚Д゚ノ)ノ

特に、こう暑くては食が進みませんね
Especially, if the temperature is this high, I'm sure many people won't feel like eating.

本日、食欲がなくて困っているという方々に朗報です( `・ω・´)/
Today, I have a good news for the ones who want to solve that problem.( `・ω・´)/

ミカエラが「日本の定食文化!」についての動画を最近アップしたので、これを見て元気になってください
Micaela had recently posted a video, "Japanese Food: The Teishoku," so please take a look to help increase your appetite