10 MIN BOOTY BURN // No Equipment | Pamela Reif
何と、”お尻だけで”
３６１万人の、フォロワーがおります、かわいいパメラちゃん。
https://www.youtube.com/watch?v=RqfkrZA_ie0
A quick & intense workout to target your butt. You don't need any equipment or weights!! // Werbung I usually train my legs in the gym but I love to do this whenever I'm traveling or don't have time to do a full leg day with weights ♥︎ The video is in full length which means you can just follow whatever I’m doing! 30s for each exercise. ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Snapchat @pamela_rf1 ➞ Blog: http:/www.aboutpam.com VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ emrahbayka@gmail.com MUSIC: 0:00 - 2:22 // R3HAB - You Could Be 2:23 - 4:56 // R3HAB - Ain't That Why 4:57 - 6:27 // R3HAB - Trouble (It's Different Remix) 6:28 - 8:33 // R3HAB - Talking To You 8:34 - 11:08 // R3HAB - Icarus (Ghost Loft Remix) Listen R3HAB on Spotify: http://spoti.fi/2DZqE85 CONTACT ME (business inquires): pamela_reif@icloud.com
Music in this video
Song
Artist
R3HAB, Krewella
Album
The Wave (acoustic EP Part 2)
Licensed to YouTube by
Divimove Music, The Orchard Music (on behalf of CYB3RPVNK)
https://www.instagram.com/pamela_rf/?hl=ja