"Shift Your Thoughts, Shift Your Life
Negative thoughts are the wolves that live in the shadows of our mind. They exist inside only you as a constant reminder that the world is unsafe and dangerous. All of us have certain fears but they don8217 t get to take over. When fear is given too much power it generates beliefs to block our movement out of negative patterns or situations, and we feel stuck. This is when we feel the fear is stronger than our desire for something different. The good news is that you don't have to live with that fear. If you are ready to stop repeating old patterns and kicking yourself over all the decisions you could have8221 , or should have made in the Past, stop looking over your shoulder. This book is about stepping out of the merry-go-round of old thoughts and moving forward, making different/more positive choices. The truth is you can't change the Past, so stop trying. Instead use your time to take the lessons you've learned from the Past to create a Future that feels better, both on the
"