Suffer what there is to suffer,
enjoy what there is to enjoy.
Regard both suffering and joy as facts of life,
and continue chanting Nam-myoho-renge-kyo,
no matter what happens.
- The writings of Nichiren Daishonin, vol. 1
(Tokyo: Soka Gakkai 1999), p. 681
苦をば苦とさとり
楽をば楽とひらき
（御書全集1143㌻）
苦を苦とさとり、
楽を楽と開いて
苦しくても楽しくても
南無妙法蓮華経と
唱えきっていきなさい。