I drink 1.5 gallons of fresh pressed pineappl... View this post on Instagram I drink 1.5 gallons of fresh pressed pineapple juice after my daily workout yoga and 10 mile run. It takes 6 pineapples to make fill 3 2 liter mason jars. I’ve been living the high carb low fat plant based vegan life for about 15 years now. I can run 10-15 miles a day, work full schedule and also work on my business while also assisting people in restoring their health and at one time working intensely on a farm. Break the fear of lack of protein. I take ZERO supplements ZERO drugs ZERO alcohol ZERO CBD none of that stuff and I feel the abundance of energy and life. #raw #vegan #plantbased #eatclean #weightlossjourney #diet #cancer #diabetes #heartdisease not #paleo #ketodiet #bloodtypediet A post shared by Anthony Serna (@anthony_b_serna) on Oct 14, 2018 at 12:50pm PDT