"The Complete Mediterranean Diet Cookbook for Beginners 2022: 1000 Quick and Health Recipes with Shopping List | 28 Day Kickstart Meal Plan to Change your Eating Lifestyle
Health & Wellness You will discover a new way of eating to make you feel better while slimming down and preventing many diseases. This book is developed from accredited nutritionist and expert recipe developer Alicia Travis, they share step by step an action plan to get you started on Mediterranean diet easily. Learn the Mediterranean Basics uLearn all you need to know about the Mediterranean Diet/u, you will find the explanation of what foods you avoid and include, and all the principles to follow in order to bring your diet to the next level! 28 Days Meal Plan & Shopping List A very easy and complete meal plan designed to follow you in every phase of the Mediterranean diet, uin order to mantain long-term results./u In addition, you will also find a useful shopping list to always carry with you, with all the ingredients you will need for your delicious meals. Read more Read more
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