「不安・孤独感を少なく」こころとからだ美しく。

「不安・孤独感を少なく」こころとからだ美しく。

うつ・不安障害・社会不安障害・hsp・発達障害など、こころの悩みに、苦しんでおられる方へ。公認心理師として看護師として、豊富な経験を生かし応援します。
認知行動療法・マインドフルネス治療法など、様々な情報配信しています。

Amebaでブログを始めよう!


🍀From the gym🍀.



I'm back.



Weekend.



Going to Kobe.



What to wear...



I'm looking forward to it ( ^^) _U~~~





Your favourite shoes.



Do you have any?



I'm excited.



I'm excited, aren't I?



I...



I love trainers.



Especially



converse all star



high



They're a pain in the ass, but...



They're cool.



amemiya phychologist

 

🍀ジムから🍀

 

帰ってきまして

 

週末に

 

神戸へ行く

 

服装は

 

楽しみです ( ^^) _U~~

 

 

お気に入りの靴

 

ありますか?

 

テンション

 

あがりますよね ( `ー´)ノ

 

わたしは

 

スニーカー好きです

 

特に

 

converse all star

 

high

 

面倒くさいけど・・・

 

カッコいいですね ( *´艸`)

 

amemiya phychologist

About the word



Deeply meaningful



Psychology.



 

Meaningful



In words.



FOCUS: 👇. 



🍀 'unfounded fear'.


0 Meaning.



To worry needlessly about this and that about the future.



Worrying about the future.



🍀'杞人's worry, worry about the future.
  

(Chinese: 杞*people from the land of the unfounded)

 (based on a Chinese legend about a man in the land of "groundless

 (based on a Chinese legend about a man in the land of groundless fear that heaven and earth would collapse). 



By (Kojien)





Psychology of 🍀 people



anyone.



[unfounded fears].



There is.



✔haven't heard from you

✔I haven't seen your face recently



✔Something strange...

✔No way...

etc.



If it gets worse...



✔I had a dream yesterday ...

✔I heard voices ...



And.





myself...



The phantom I think about...



Voice, form...



and affect the brain...





Things that don't really exist



✔Seeing

✔hearing



✔Ma-ma-ma-ma-ma-ma-ma-ma-ma-ma-ma-ma-ma-ma-ma



The power of man.



"Groundless fears

 not often come true."



amemiya phychologist

Translated with www.DeepL.com/Translator (free version)