">>>>> How to Be Your Own Hero: The Teenager's Toolkit for Building Self-Esteem <<<<<
If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep reading. This book was written for you.How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day. This book is the product of 10 years of hard work, in the late hours of the night, after the kids had gone to bed. Alyson Reid-Larade has over 20 years experience dealing with teens, as a high school teacher, and then as a guidance counselor. She produced this book because after using the material in class with her students, over and over again, they asked her to.How to Be Your Own Hero deals with many teenage issues in a straightforward, non-judgmental way:AnxietySelf-esteemBullyingRelationshipsBody ImageDrug and alcohol useEmotions (Feeling sad, frustrated, angry, hopeless)Feeling like they are not good enough, unmotivated, depressedHow to Be Your Own Hero offers solutions:Coping skills and coping strategies (Toward and Away)An
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