"Book Synopsis :
Coloring can help you relax as it engages the brain in a repetitive and predictable activity, which can have a calming effect. The act of coloring requires focus and concentration, which can help to quiet the mind and reduce stress and anxiety. Additionally, the creative process of coloring can be therapeutic and provide an outlet for emotions and feelings. This can lead to relaxation and a sense of accomplishment once the coloring is finished.These original patterns are designed to help you relax ,express creativity and reduce anxiety."
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