500 Hour Yoga Teacher Training in Rishikesh, India
Om Setu Yoga School in Rishikesh, India, provides a 500 Hour Yoga Teacher Training in Rishikesh course lasting 50 days and 49 nights. The course gives a solid foundation for expanding one's overall understanding and practice of yoga. To encourage our students' personal and spiritual growth, we ensure that our TTC incorporates well-rounded studies of yoga as well as spirituality within the teachings and practices.
Pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation are all emphasized in the curriculum. Our school focuses on Hatha and Ashtanga Vinyasa Yoga asana practices. Six days a week, with one day free in between, students will train. Our school offers a half-day excursion for students on this day of rest, which may include excursions to spiritual sites, waterfalls, or city exploration. To lessen the number of tourists and traffic in Rishikesh during high season , the rest day could be shifted to a weekday.
Allow your body to move more deliberately by enrolling in our 500 Hour yoga Teacher Training in Rishikesh. We work on strengthening your breath and body actions that should be checked to prevent the consumption of mental and emotional energy, as well as involuntary activities that should be
Your breathing connects your body and mind. Working on breath rhythms makes your body and mind more flexible and detoxified on both sides. Once you have control of your breathing, you will be able to quickly grasp the rhythm of your life.
Highlights
- 500-hour yoga teacher training certification
- 2 daily Vinyasa & Ashtanga Yoga Asana classes
- Daily yoga anatomy and Philosophy classes
- Daily Pranayama and Meditation / Mantra Chanting Class
- Weekly Asana Alignment/ Yoga Therapy Class
- Weekly ShatKarma Kriya
- Daily 3 Vegetarian Meals
- 2 Excursion
- 68 nights’ Single Accommodation (Private Room with Attached Bathroom
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
- Multi Style
- Ashtanga
- Vinyasa flow
Highlights
- 500-hour yoga teacher training certification
- 2 daily Vinyasa & Ashtanga Yoga Asana classes
- Daily yoga anatomy and philosophy classes
- Daily Pranayama and Meditation / Mantra Chanting Class
- Weekly Asana Alignment/Yoga Therapy Class
- Weekly Shat Karma Kriya
- Daily 3 Vegetarian Meals
- 2 Excursion
- 68 nights' Single Accommodation (Private Room with Attached Bathroom
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
- Multi Style
- Ashtanga
- Vinyasa flow