I've been in a poor health condition over the past few weeks. I had an accident and along with that came my fever, cough and colds. I had a rough time but I made sure that my teaching is not affected and that I am able to share my knowledge and deliver the lesson properly to my students. I suffered long with my cough. I had a hard time speaking continously, as well as breathing. My body aches too because of the accident.
Being in a bad health is not that easy. We should know that health is wealth. We should learn how to take care of our bodies by taking enough rest, having exercises, healthy diet and proper hygiene. I share this to you so that you won't abuse your body by over work or over study. Enjoylife while it last. I hope that this will all be a lesson for us to take. Have a healthy day everyone!

 ここ2~3週間、健康状態が優れませんでした。事故にもあったし、風邪をひいて熱と咳に苦しんでました。大変な期間でしたがレッスンに影響が出ないよう、しっかり教えられるようベストを尽くしました。呼吸も少し大変でしたが、話し続けることが難しかったです。また、事故のため身体も痛かったです。
 健康不良の状態は良くありません。やっぱり健康が一番です。休みをとったり、運動したり、健康なダイエットや、衛生管理が大切です。ですから皆さんも働きすぎや勉強しすぎに注意してくださいね。人生が続くかぎり楽しみましょう。健康管理をしっかりしながら毎日を過ごしましょう!