"Read Therapy Journal: The mental health journal that makes the most of your therapy sessions (Therapy Journals)
Link Here : https://tutupsego.blogspot.com/?book=B08TQGG1PT
The mental health journal that makes the most of your therapy sessions A simple and practical tool to help you prepare & make the most of your therapy sessions. It will support you during 30 therapy sessions, no matter how often they take place or whether they are in person or online. This journal will help you have more impactful therapy sessions, no matter what you're going through. It serves as a guide and includes a detailed explanation on how to get the most out of therapy sessions. Get started today! Therapy Goals and Therapy Tools I Learned Pages Therapy Goals Pages: Write your 'big picture goals', those that you will be discussing over several therapy sessions. We encourage you to write a date when that goal was established, and to also list some actions / things that could help. Therapy Tools I Learned Pages: Therapy tools can help you throughout your journey. Whenever you learn a tool capture it on this page so that you can easily refer back to it when you need
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