Sex during your period is a natural, healthy and wonderful thing with many benefits for the body and mind! However, many people feel insecure about this. The AMORELIE Sex Report 2019 revealed that more than a third (37%) of menstruating people find that having sex while on their period would be unhygienic. Although the subject is increasingly uninhibited, according to the survey, only 16% of those questioned have ever had vaginal intercourse during their period. But what is really stopping us? In this article, you'll find the best tips for sensual moments and how to make your period more enjoyable – despite cramps and review of sex vibrator for women.
How To Have Sex With A Vibrator? Sex during menstruation: how to approach the subject
Be confident: Menstruation is a natural process and it's not dirty or gross. Sex during menstruation is not uncommon, dirty or even dangerous. You should never be ashamed of your body or feel like you have to apologize.
Be open: if you want to have sex during your period, you should talk to your partner first. And if that person doesn't want it, you have to accept it. It would be a shame if the most beautiful thing in the world turns into an (unpleasant) surprise and the person's reaction hurts your feelings.
Be inventive: Making love doesn't necessarily mean there has to be penetration. There are many other beautiful forms of sex games that can bring pleasure to both parties. Take the opportunity to try something new – come on, let's go!
How To Use A Vibrator During Sex? Sex despite menstrual bleeding: tips for everyday sensuality
Periods are a wonderful thing – in the truest sense of the word. Because the body is preparing for a little miracle every month until the menopause. Like body temperature and heart rate, the entire menstrual cycle is a sign of health.
Each person who has a uterus experiences their periods differently as well as the individual days of menstruation. Some feel no change – neither mentally nor physically. Other people, on the other hand, are proud or relieved that the bleeding has started. Still others find periods to be a burden and have to deal with all sorts of hassles month after month. No matter how you feel right now, we're going to show you how you can feel good about yourself and love yourself every day of your period so that sex on your period can even be fun.
1. Before period
Mood swings often occur during this phase because estrogen levels drop while the hormone progesterone rises. Skin deterioration and fluid retention may also occur. About one in two people suffer from physical and/or emotional problems related to the menstrual cycle – called premenstrual syndrome (PMS). Symptoms (tender breasts, listlessness, food cravings, migraines and more) appear 4 to 14 days before the start of the period. Often, we want to have peace and comfort at this time. Try to brighten up those special days by doing something that makes you feel good, like going for a walk in the fresh air or spending some pampering time at home!
Tip: The massage candles diffuse a pleasant fragrance in the room. Once the candle is lit, the wax turns into oil, ideal for a relaxing massage. Thanks to the pleasant warmth of the wax, the muscles are relaxed. Give yourself a relaxation break by massaging your lower back or stomach with circular movements or ask your partner to give you soothing caresses to relax.
2. Heavy periods and cramps
PMS symptoms slowly subside, menstruation begins. The bleeding becomes more abundant than at the beginning. Sex during menstruation is often not a great desire for many people at this time. If you still want to experience intense orgasms, clitoral stimulation through oral sex or a clitoral vibrator , such as the Womanizer Premium or the Yva by Svara could be right for you. These sex toys are simply placed on the vulva instead of being inserted into the vagina. Tampons can just stay where they are and you can relax and enjoy.
Many people have unpleasant abdominal cramps and back pain the first few days of their period due to contraction of the uterine muscles. The best remedy for this are movement and heat. A hot bath or a hot water bottle is not only good for your own well-being, it also helps relieve cramps. A visit to the sauna with wireless and 100% discreet tampons (for example with soft tampons ) can work wonders. But sex also relaxes the body and can ease cramps and tension.
3. Libido during menstruation
Many people experience increased sexual desire during their period. Indeed, the level of hormones increases sharply again during menstruation and the tissues of the genital area are well irrigated with blood during this period. This can lead to more sensitivity and even better sex with intense orgasms . From a medical point of view, there is absolutely nothing wrong with having sex during your period. If you and your partner feel like it, then of course that's no problem at all – and it can even be a very sensual and particularly intimate experience.
Do Vibrators Ruin Sex: The benefits of having sex during your period
Here we have summarized for you why sex during your period is a good idea.
Goodbye period pain! Sex can relieve cramps and relax the abdomen.
Orgasms release oxytocin, the feel-good hormone, which inhibits pain.
Thanks to Mother Nature, period sex is well lubricated – you'll save on lube
Periods won't last as long because sex promotes blood flow – great!
And don't worry: you only lose 30 to 70 milliliters of blood per period – about half a cup of coffee. The fear of ending up in bloodshed like in horror movies is absolutely absurd. Nor is menstrual blood unhealthy, dirty or dangerous. If you or your partner still want to avoid all contact with the liquid, condoms are the solution! Anyway, you should also think about contraception even if you are bleeding, because you can get pregnant even during your period!