"READ [PDF] Heart Healthy Cookbook for Beginners: A Beginner?s Guide to Improve Heart Health with Easy, Tasty Recipes to Balance Blood Pressure and Lower Cholesterol
Heart Healthy Cookbook for BeginnersA Beginner’s Guide to Improve Heart Health with Easy, Tasty Recipes to Balance Blood Pressure and Lower CholesterolAre you searching for a cookbook with easy-to-make delicious recipes to support your heart?Yes, you just found one!The healthy heart cookbook presented here is intended to assist you in exploring the world of food that will provide you with flavor, while also supporting and strengthening your heart, which may have become frail from unhealthy dietary and eating habits in the past.Reading this cookbook will change your eating habits from unhealthy to healthy, resulting in a significant change in your lifestyle, irrespective of what it had been.This book contains the following contents:Low sodium and low cholesterol recipes that are delicious and healthy for our hearts.The science of fats and cholesterol for taking charge of your heart health.Nutritional Info --- Includes important nutritional information, such as fiber, sodium,
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