Menu:Lifting,Dribble.
Lifting…To check ball`s touch. Inside,Instep,Thigh. The grass of Norbury park is very good. So I could use my futsal shoes(1week ago, I practiced futsal in the Hendon Park. But that park`s condition was terrible.So I had to use spiked shoes.)About 15 minutes.Not bad.
Dribble…Before starting practice,I arranged 5 bottles at 50cm interval.And I went through between the bottles.Not bad,but I have to elevate my eyes and raise speed.About 30 miutes.
There were 7or8 people playing football in the court(But this court is concrete...).I wanted to join,but I could not to talk with them...uuum
Their technique was normal.But power of shoot was so great!(All of them were black.)
I know all I need is courage!
Lifting…To check ball`s touch. Inside,Instep,Thigh. The grass of Norbury park is very good. So I could use my futsal shoes(1week ago, I practiced futsal in the Hendon Park. But that park`s condition was terrible.So I had to use spiked shoes.)About 15 minutes.Not bad.
Dribble…Before starting practice,I arranged 5 bottles at 50cm interval.And I went through between the bottles.Not bad,but I have to elevate my eyes and raise speed.About 30 miutes.
There were 7or8 people playing football in the court(But this court is concrete...).I wanted to join,but I could not to talk with them...uuum
Their technique was normal.But power of shoot was so great!(All of them were black.)
I know all I need is courage!