Doyukai Yubukan Monday | 神ながらの道

Doyukai Yubukan Monday

Monday training session in Sham Shui Po.

Tomas and Arnaud come back from bacances and busy business turm.
Training with 8 members.

Intall mats and clean up first then line up and start the class.

Warm up, "Ukemi" and "Shikko" then "Yokomenuchi Ikkyou" as starting act.
Sliding from center to balock opponent "Yokomenuchi" attack then cut down to hold as "Ikkyou" then "Nikyou" next.

Change to "Irimi tenkan" flowing "Sabaki" for "Yokomenuchi".
Keep cross side arm connection to "Ikkyou" again then change techniques to "Sankyou" in same moving flow and throwing "Sankyou nage" next.
Basic move to "Shihonage" from same "irimitenan" flowing "sabaki"and to "Kaitennage" as variations of techniques.

"Okuriashi tenakan" as do straight "Tsuki" for "Yokomenuchi" then take cross arm connection turn over as "Kotegaeshi".

 



Through under opponent "Yokomenuchi" as cut in opponent side body then "Tenshin" and "Tenkan" to "Iriminge" and "Ushiro kiriotoshi".

"Morotedori" and "Ryotedori" "Zagi kokyuho" to close the class.