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I read this article and LOVED it. I used to be exactly like the person in the article. Believing in every little health trend, until I came to the conclusion that I believe the writer of this article did. Eat healthy. Don't go to any health fad extreme. Try to eat real food (ie: food with not too many ingredients that is rich in nutrients), and a good balance of different types of it. That's it. Try and eat a healthy, balance of good food. Anyone telling you anymore is leading you astray I reckon. Check this article out and hopefully you'll have a laugh and stop beating yourself up about all those health trends you are not following.

http://www.nwedible.com/2012/08/tragedy-healthy-eater.html

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To be honest I am not a huge fan of pre-made pasta sauces as I prefer to make my sauce from scratch but yesterday I was exhausted so I popped open a bottle of the Prego Mushroom sauce:

http://yoyomarket.jp/Prego-Heart-Smart-Traditional-Pasta-Sauce-(2x1.9kg)-p1228.html

It was great but I do like to beef up my sauces so I added a touch of ground beef, and from there realized that a healthy dose of vegetables was in order so I boiled some onions, carrots, garlic, very thinly sliced cabbage, and added some basil, black pepper and a dash of spicy sauce.

Have a look at this awesome sauce and drop a comment in the product review box below telling us how you like to spice up pre-made pasta sauce.

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Firstly if you'd like to listen to the new Daft Punk album in its entirety (yes that album that I have been raving about!) you can do it here:

https://itunes.apple.com/gb/album/random-access-memories/id617154241?enlh=1.831.83.8.624348411&ls=1

Also Yoyo Market is hiring again. Keep your eyes trained on our facebook page for details about that!

And here is one more fun one of animals in slow motion:

http://www.youtube.com/watch?feature=player_embedded&v=4PNVABHtX44

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