I'm going to go on a diet starting from tomorrow!!
I'm serious this time.
I must stop this weight gain immediately! It's an emergency!
Well, I was on a low carb diet four years ago and I succeeded in losing eight kilos within three months and reduced 10% of body fats too.
After I stopped go on a diet, I was able to keep my weight around nomal weight for two years and I thought I wouldn't gain weight again.
Obviously I was wrong!
I like carbs very much and I like drink alcohol every night.
As my stress grow, especially stress from child rearing pushed me to have more drinks.
About an year ago I rearized my lower waist had gotten bigger, but I thought I could get rid of them easily if I really want to.
I have been half ignoring the reality, and I have kept eating lots of carbs and have drunk alcohol seven days a week. No wonder I regain weight and now I have to lose more than ten kilos.
I'm heavier than when I was pregnant! Well, actually my gestation periods were shorter than usual so I wasn't that heavy.;-p My older son was born in 28weeks and second son was in 30weeks of gestation periods. If they were born in full length of pregnancy which usually are 37 to 41 weeks, I must have been much heavier!
Sorry for the aberration (digression？)＾＾；
Anyway, I made a plan for a diet.
I set a goal to lose 3 kilos within two weeks. I need an intence dieting plan to lose weight otherwise I'm not going to lose any weight!
Once I lose weight, I think I can continue go on a diet and hopfuly I lose 10 kilos in about half a year so that I can lose weight healthily.
I also do some exercises besides low carb diet. You'll see.
I'll do my best!
Wish me luck!