Sat, June 02, 2012

My body

テーマ:Going out!

"What is Hip?" in Japan from Japanese frontdesk manager

I could measured my body’s body composition,

how much I have muscles, body fat…

I have so much muscle like athlete now.

I could lose my fat about 4 kilos, but I could get about

4 kilos of muscles….

Thanks to Yoga and Pilates, and cooking!!

I do not why, I got so much on my right hand!

Anyway, see you then!

Takahiko Saito

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