How does Mick Jagger stay in such amazing shape?
Mick Jagger has always been slim.
Mick Jagger's diet consists mostly of carbs and protein.
He has a smoothie for breakfast and eats a lot of wholegrain bread, pasta, chicken, rice, beans and potatos during the day.
When he's on the road, he makes sure to eat a meal of pasta 4 hours befor every show.
Also, he loves his organic produce, esqecially avocados.
Mick Jagger makes sure to avoid alcohol.
In addition to his diet, Mick Jagger trains in ballet, yoga and pilatis.
In preparation for a new tour, he will run 8 miles a day, take kickboxing lesson and swim.
（Foodista）
I think he is very strict by hinself.
Mick Jagge…
Good morni…
Mick Jagge…
